ACE Personal Trainer
AFAA Certified Group Instructor
Do you struggle to find the time to achieve your dreams or just want a jump start toward better health? Being in great shape definitely has its benefits. On top of having more energy to tackle life’s everyday challenges, you will achieve your goal!
My philosophy is all about the fun factor. I strive to have each client whether its one on one or a group session to experience how fun and fitness can go hand and hand. Regardless of talent, ability, size or fitness level, I want people to believe in themselves and to try to the best of their ability; there is no such thing as failure when your giving your best. Having over 10 years in this amazing fitness industry, I have been inspired by many of my members, clients and fitness professionals. In 2006, I had the opportunity to work with one of them, Patrick Goudeau, International Fitness Professional and Nike Fitness Trainer on his workout video, ‘Having a Ball with ABC’. Once you experience my high energy and enthusiasm, you to will understand why my knowledge and expertise are your tools too success! It’s your life start…..Living it!
“BELIEVE in yourself . MOVE toward your goal . BECOME what you never imaged”
Certified Stott Pilates instructor
ACE Certified Group Exercise Instructor
Kathi is a certified Stott Pilates instructor as well as ACE Certified Group Exercise Instructor. When not coaching at EvoFit you may see Kathi teaching strength & circuit classes, Mat and Prop Pilates at other facilities. Kathi’s favorite part of coaching is hearing from members that they feel stronger and challenged after taking her classes and seeing physical improvements keeps them coming back.
Kathi lives in Strafford, with her husband of 28 years!!! They have 2 grown children and 3 grandchildren. Kathi will tell you that being a grandparent is the best job in the world! Kathi and her husband love snowmobiling and boating but watch out heir new found hobby is RVing!